There have been times when I wanted to recommend leafy greens to people with lupus who are also on anti-coagulants, but the blood thinning properties of vitamin K seemed to dictate otherwise. I was heartened to find out there’s more to this story.

In this video, John La Puma, M.D. discusses vitamin K and lupus.

Important note: please ask your doctor to watch this and find out his or her thoughts on the information it contains before you decide on your own to change something you’re doing.

Dr. La Puma offers some great resources on his site at ChefMD.Com so check it out!