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Have you benefited from the life-altering experience of wellness counseling yet? Here is your chance…
For a limited time, I’m offering a free month of telephone wellness counseling!
This is an exclusive offer for regular visitors to my site. Email me at sheila@naturalkynergy.com with your contact information to get all the details. Make sure you let me know that you saw this offer on my website. You will be glad you did!
See links to articles about my alma mater, the Institute for Integrative Nutrition!
Click on the image to see the IIN Food Pyramid in action!
A very popular local paper here, Eugene Weekly, just put out their yearly Loving Your Body edition which included cover story pieces on ‘healthy addictions”, and stress and meditation. These articles include a mention of Natural Kynergy + The Laughter Yogini and its proprietrix!
If you’d like to read them, I’ve posted them right here under “Articles“.
It’s all about the change, isn’t it? Some change I adore. For example, I have traveled and lived in some pretty far corners of the world (I’m a gypsy at heart), have good friends equally far-flung, and enjoy some pretty diverse interests. In essence, I’ve recreated my life over and over again.
It would come as no surprise to some, then, that my body might have been subject to these transmutations as well. I’ve run the gamut from “skinny mini” to “rubenesque”, cardio-fit to exercise-cowed. At times I have been so consumed with weight and food — losing weight, maintaining weight, what food to eat, when to eat it, how to eat it, who to eat it with (!) — that I was concerned with very little else. This type of change — the kind where I felt aimless and powerless — I really don’t like at all.
© 2007,2008 Natural Kynergy + The Laughter Yogini, Juicy Living With a Smile!