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	<title>Natural Kynergy + The Laughter Yogini &#187; Lifestyle</title>
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	<description>Joy in the skin you&#039;re in!</description>
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	<copyright>Copyright © Natural Kynergy + The Laughter Yogini and Juicy Living with a Smile by Sheila Gibbons, 2006-2011 </copyright>
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		<pubDate>Sat, 02 Apr 2011 20:18:00 +0000</pubDate>
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		<description><![CDATA[Why Walking is Wonderful Walking is the ultimate easy-to-do, good-for-you exercise. You don&#8217;t need special gear, you can go with friends or solo, stay indoors or venture outdoors, and, best of all for those with tender knees, you can do it at your own pace. Start slowly &#8211; try for three 10-minute outings a day [...]]]></description>
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		<title>Backyard Farming in Brooklyn, NYC</title>
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		<pubDate>Mon, 14 Mar 2011 12:36:50 +0000</pubDate>
		<dc:creator>Sheila Gibbons</dc:creator>
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		<description><![CDATA[As a former resident of Brooklyn, this really makes me feel proud. More than that, I feel happy and hope-filled that this movement of using the ground in our communities to feed ourselves is growing. &#160;]]></description>
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		<title>The Locavore&#8217;s Pledge</title>
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		<pubDate>Sat, 10 Apr 2010 02:56:28 +0000</pubDate>
		<dc:creator>Sheila Gibbons</dc:creator>
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