Lifestyle

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Note: I apologize for the “sponsored message” in this video; it’s embedded along with the message. Thanks for your understanding.

A great article about Livin’ Large, which just happens to be the name of my new group coaching program!


Midway through her first yoga class, Kay Erdwinn wanted desperately to disappear.

Erdwinn had come to the class, not far from her Southern California neighborhood, in search of a noncompetitive, inwardly focused way to exercise. Instead, she found a teacher who demanded that she upend her five-foot-two-inch, 260-pound body into Halasana (Plow Pose).

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There’s a wonderful old Italian joke about a poor man who goes to church every day and prays before the statue of a great saint, begging, “Dear saint—please, please, please…give me the grace to win the lottery.” This lament goes on for months. Finally the exasperated statue comes to life, looks down at the begging man and says in weary disgust, “My son—please, please, please - buy a ticket.”

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I’m reading Eat, Pray, Love now and am thoroughly enjoying it. This is an adaptation from this book by Elizabeth Gilbert

Sometimes I wonder what I’m doing here, I admit it.

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